So what makes massage so great anyways? I’m glad you asked! Massage therapy centers around relieving muscles that are in a semi flexed state, i.e. …
Gravity Works
In fact, it works a little too well sometimes Often the root of some back problems stems from gravity pulling on the spine while we …
Sleep is Overrated
Definitely not right? Who doesn’t love sleeping in on the weekends! Consider this; you will spend over 1/3 of your life in bed. Sounds nice …