Can a Chair Really Change Your Life? Yes it can! Made correctly, a good chair can make you pain free! So why is it that so many chair manufacturers can’t make a chair that lasts and is comfortable? Sadly the answer is… wanting more money from you. How do they do that? By using outdated […]

Sitting is the New Smoking From a biological stand-point, the human body is not designed to sit upright. Gravity pulls on the spine, causing back issues. Sadly in today’s society many of us are required to sit at a desk all day for work. This is why those who work exclusively in an office will […]

Gravity Works In fact, it works a little too well sometimes Often the root of some back problems stems from gravity pulling on the spine while we are sitting. With sedentary lifestyles on the rise, a lot of people are asking “How do I fight gravity?” Simple, zero it out! NASA originally designed (and still […]

The Truth about Massage So what makes massage so great anyways? I’m glad you asked! Massage therapy centers around relieving muscles that are in a semi flexed state, i.e. they’re tight or have knots in them. Muscles are what pull at bone to cause movement right? Well chronically tight muscles can pull bones like the […]